Infrared Sauna
Infrared sauna for the tension you carry home.
Private sauna sessions in Inglewood and Fremantle, Perth.
Work is finished, but your shoulders are still tight and you’re mentally going through tomorrow’s to-do list. Or you’ve trained hard, and your muscles could use some warmth rather than another workout.
Infrared heat can help soothe sore muscles and support relaxation. At Clear Mind Studio, you can settle into that warmth without sharing the sauna with strangers.
Your shower and changing area are inside the same private room. Come alone and spend the session without a conversation to keep up—or bring someone you want to share it with.
$55 for a single session.
Towels and shower amenities included.
Why infrared sauna?
Infrared heaters warm your body directly, rather than relying primarily on very hot air. An infrared sauna generally operates at a lower air temperature than a traditional Finnish sauna, while still warming your body and making you sweat.
The warmth may help soothe muscle soreness after exercise. It can also support relaxation when you want to step away from the desk, the errands or a day spent looking after everyone else. How you respond to the heat will vary.
Our saunas are full-spectrum Clearlight models. If it’s your first visit, our team can explain how your session works before you begin.
For once, the time is yours.
Bring the book you’ve been meaning to read, or put on your own music and sit back. You don’t have to fit in with how anyone else wants to spend their session.
When you’re ready to shower and change, you can do that in the same room. There’s no shared changing area to navigate afterwards. Your towels and toiletries are already provided.
The sauna, shower and changing area are reserved for your booking.
Bring someone you want to spend the time with.
You might prefer to catch up with a friend or spend the session with your partner. The room is still reserved for your booking, so other customers won’t join you. Choose a sauna with enough space for everyone you’re bringing.
Inglewood
Three private sauna rooms:
- A room for up to two people.
- A room for up to three people.
- A larger Clearlight sauna for up to four people.
Fremantle
One private sauna room for up to three people.
Booking alone? Every room can be booked just for you. These capacities are the maximum group sizes, not shared seating arrangements.
Additional guests are $15 each. Let us know when you book, or pay at reception on the day.
Session prices
| Option | Price |
|---|---|
| Single session | $55 |
| Three-session pack |
$150 $50 per session |
| Ten-session pack |
$450 $45 per session |
| Twenty-session pack |
$800 $40 per session |
Additional guests are $15 each.
Sauna packs never expire and can be shared with friends and family.
Planning to visit regularly?
An infrared sauna session uses five membership credits. Membership options start at $45 per week or $95 per month.
Before your visit
What if it’s my first sauna session?
Let our team know and we’ll explain how your session works. You don’t need to stay in the heat for the full session. Start with shorter periods in the sauna, stay hydrated and step out if you feel uncomfortable. Leave the sauna immediately if you feel dizzy, faint or nauseated.
What should I bring?
We provide filtered water, towels, shampoo, conditioner, body wash, moisturiser and a hairdryer. You’re welcome to bring a book and comfortable clothes to change into afterwards.
What should I wear?
Your room is private, so you can choose what you feel comfortable wearing. Use the supplied towel to sit on. If you’re sharing the room, bring swimwear if that suits you.
Can I book alone?
Yes. Every infrared sauna booking reserves a private room. The room capacities show the maximum number of people each sauna accommodates. They do not mean you’ll share with other customers.
Is there a shower?
Yes. Every infrared sauna room has its own shower and changing area. Towels and shower amenities are provided.
Can I play my own music?
Yes. Please keep music at a considerate volume for neighbouring treatment rooms.
How are the rooms cleaned?
The sauna rooms are cleaned after every use.
Is sauna suitable for everyone?
Sauna isn’t suitable for everyone. Pregnant women should avoid the infrared sauna. Please consult your doctor before booking if you have a chronic health condition, a cardiovascular condition, take blood thinners, have haemophilia or are prone to bleeding.
Children under 18 and people over 65 should also consult their doctor first. If you’re unsure whether sauna is appropriate for you, seek medical advice before booking.
What if I need to cancel?
Please cancel or reschedule at least six hours before your appointment.
Appointments cancelled within six hours of the scheduled start time will be treated as used. For prepaid bookings, packages, memberships or gift cards, the session or value will be deducted. Bookings secured with a card on file will be charged the full service price.
If you can’t attend, please let us know as soon as possible.
Find a time at your studio
Book your infrared sauna session at Inglewood or Fremantle. Come alone, or bring someone you’d like to share it with.
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